![]() If you have no spirit of respect, simply no sense of amazement for all which lies beyond the confines of that miserably circumscribed illusion you suppose to be your ‘me,’ you will earn zero improvement. Never ever fail in that.” My Chinese Chan (Zen) teacher told me: “In between your rounds of meditation, practice bowing, offering incense, in addition to making circumambulations. But even if you reach the highest possible level-hard without a doubt to succeed in in one lifetime-you must each day alternate formless, wordless, above-conceptual practice with bowing down along with making offerings. Higher-level practice is conducted wholly within the intellect. We will also have the opportunity for taking refuge and sitting in meditation together. equanimity, the four faces of Buddha’s love. My Tibetan lama explained at a very initial phase of my training: “Ignorant people undertake the mindset of subject to king before a Buddha statue. will offer pith instructions and teachings on the Buddha’s boundless way: of loving-kindness, compassion, sympathetic joy, and.
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